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Light & Sound Frequently Asked Questions |
What is a light and sound machine intended to do?
A light and sound or mind machine is designed to help move your
mind into deeply relaxed states very quickly and effortlessly.
It accomplishes this by using specially tuned sessions ranging
in length from 10 minutes to one hour or more. These sessions
are created for us by the leading experts in the fields of accelerated
learning, reduction of psychological stress, mental stimulation
and relaxation.
It is simply designed to help the mind stop or slow down the internal
dialog we each run. In other words it quiets the mind allowing
thoughts to drift by like fluffy clouds in a summer sky. This
is in contrast to that feeling of having all kinds of thoughts
racing through you head. This allows the user to leave a session
feeling relaxed and refreshed. As if you have been on a short
and very enjoyable vacation.
What benefits are gained by the use of Light and Sound Machines?
Regular use will help people learn to gain greater control over
the daily events in their lives that generate stress and feelings
of unease. During the first full month of regular use you will
notice a cumulative effect. The more you use it the greater the
accumulation of positive results. Regular use will help you increase
your ability to remain focused, it will improve your concentration
skills and can help you prepare for normally gastress inducing
events like public speaking, preparation for exams and intense
business negotiations. When your mind is calm your ability to
perform in a peak state is improved and enhanced.
How does one go about using these machines
A person would find a comfortable and quite place, free of interruptions
to sit or lie down. Then select a session. The Orion, for example
has 22 sessions for a variety of purposes (see on-line instruction
manual). A person then puts on headphones and light frames, presses
the start button and closes the eyes. What happens next is a repetitive
tone is generated by the unit and the played through the headphones.
This helps to move the mind away from the outside world.
Inside the special glasses are a series of four amber color light
emitting diodes (LEDs) per eye. These are tuned to blink at very
specific frequencies which can be easily sensed through closed
eyelids. During thecourse of a session these sequences of rhythmic
light and sound patterns will change causing the mind to gradually
become quite and allowing you to feel deeply relaxed. It is the
way patterns are put together for the sessions that is responsible
for the effectiveness of our products. This is why we work only
with the top experts in this field (see on-line biographical data).
To create the best, most effective sessions possible.
How often must one use it?
There is no hard and fast rule. It is best if it is used on a
daily basis for 20 -30 minutes per session. One may use it more
often if they like. What is important is that a routine is begun
so the technology is used on a regular basis at least four to
five times per week. A session once in a while can be very enjoyable
and somewhat beneficial, but to get a lasting effect regular use
is recommended.
Where can I learn more?
Michael Hutchison's {MegaBrain} (Ballantine: 1986), this paperback
is considered by many to be the definitive guide on the subject.
You can also contact us for further information.